Interval Training Timer 1.6.1

The interval training timer offers a straightforward and user-friendly experience, featuring six customizable presets tailored for diverse fitness routines, including gym sessions, home workouts, HIIT, and isometric exercises. This app is designed with larger buttons, enhancing usability even during high-intensity training when precision may be compromised.

One of its standout features is the ability to have all presets easily accessible on the main screen, eliminating the need to navigate between different screens during workouts.

• Customizable Six Presets: Create tailored workouts by modifying activity time, rest intervals, and the number of sets for each preset.
• Variety of Sound Options: Choose from four distinct sound sets to signal activity transitions.
• Background Functionality: Continue tracking your workout even when the app is not in the foreground.
• Seamless Music Integration: Enjoy your favorite music while training, as it remains compatible with other audio applications.
• User-friendly Controls: Start and pause sessions effortlessly by tapping the timer or designated buttons.
• Fast-Forward Rest Intervals: Control the pacing of your workout by skipping through rest periods.
• Comprehensive Set Management: Plan up to 32 sets with 5-second increments for times under 2 minutes, 10-second increments for times over 2 minutes, and 1-minute increments for longer durations (note: exceeding 32 sets may restrict background functionality due to iOS limitations).
• Volume Control: Adjust the signal sound volume conveniently using your device's volume buttons.